Wearing the Right Workout Clothes to Prevent Yeast Infection

If you’re prone to yeast infections, it’s important to wear the right workout clothes. Choose materials that wick away moisture to prevent chafing. Also, avoid synthetic materials such as nylon, which can trap moisture and encourage yeast growth. You should also avoid wearing spandex underwear, which can exacerbate the condition.

The right workout clothes will prevent the buildup of fungus and other organisms. You’ll also avoid the risk of urinary tract and bladder infections. Wearing the right clothes will make a big difference in preventing and treating a yeast infection. Besides wearing the right clothing, you can also try natural remedies for the condition.

While vaginal irritation is normal after a workout, a persistent irritation could indicate an infection. Change your workout clothes if you feel any irritation. If this doesn’t work, try changing your workout routine. If you sweat a lot, you should wear looser clothing. You may also want to avoid some forms of exercise. Biking and indoor cycling put pressure on the vagina and can aggravate the condition. If the irritation persists, seek medical advice.

Excessive sweating from workout clothes increases the chances of fungus buildup. This can lead to irritation and even a yeast infection. In particular, sweaty workout clothes may harbor dermatophytes, which feed on dead skin cells and hair. Yeast infections can also lead to folliculitis, or inflamed hair follicles.

To decrease the risk of infection, you can wear cotton underwear or workout pants. Avoid synthetic underwear and workout pants, which don’t allow sweat to dry and can cause a bacterial imbalance. This can eventually lead to a full-blown infection. If you’re already infected, you should change your workout clothes to avoid an outbreak.

If you’re at risk of developing a yeast infection, changing your workout clothes after each workout is essential. While sweating may cause an unpleasant itch, you should try to shower immediately after a workout. This will help eliminate the risk of a yeast infection. A quick shower will also get rid of any excess moisture that has built up on the clothes.

While it’s best to change your workout clothes regularly, it can be difficult to manage your time and have clean ones available to wear during each class. If you’re like Jessie S., you may not have time to wash clothes in between classes. Worn out workout clothes can collect sweat and bacteria that can lead to a yeast infection.