Smart Workout Clothes for Cold Weather

The shortest days of the year may mean colder temps, but they don’t have to derail your fitness routine. You just need to be smart about your wardrobe, from warm and cozy sherpa fleece pants and joggers to insulated leggings that are second-skin soft. Plus, sweat-wicking fabrics will keep you cool and dry, while reflective details help you stay safe when running or biking in the dark. From layering staples to cozy hats and headbands, there’s plenty of workout gear to help you conquer frigid winter temperatures with confidence and a banging sweat sesh.

Fleece is a good winter activewear choice because it is lightweight, breathable and insulating. It’s an ideal base or middle layer because it wicks away sweat and dries quickly. Cotton, on the other hand, absorbs moisture and can slow down your body’s temperature regulation.

While cotton is comfortable, it doesn’t have the sweat-wicking capability of polyester—the fabric of this hoodie from Paka. Plus, it’s sustainably sourced and incredibly warm. This hoodie will quickly become your new favorite—it’s as durable as oxen and as soft as cashmere.

A hat isn’t just an accessory for wearing on the go; it can also protect your ears, face and neck from harsh winter winds. The ribbed knit of this style from Tracksmith is especially good at blocking wind and keeping your ears and face warm while allowing you to see out. Plus, it has a soft, lived-in feel that’s perfect for long runs or gym-time.

Nothing will ruin a run or hike faster than a gust of freezing cold air blowing right into your face. This balaclava-style hoodie from Lululemon makes it easy to block out the elements and stay comfy while you exercise. It’s even designed with thumb holes and a watch window, so you can still check your stats on the go.

You may lose more heat from your extremities than the rest of your body during a workout, so don’t forget about gloves and socks that are made to combat the cold. Look for styles that are abrasion-resistant to reduce rubbing and blisters, as well as sweat-wicking materials like drynamix and mohair to keep your feet warm and comfortable. You’ll also want to invest in a good pair of boots that can handle deep snow or rain, and a hat with a drawstring to keep it in place and prevent it from flying off during a run or bike ride. Plus, don’t forget a good pair of sunglasses to protect your eyes from the sun or snow.