How to Wash Your Workout Clothes Correctly

It is vital to wash workout clothes correctly to retain their quality and avoid smelling. The inside of your gym clothes tends to hold a lot of dirt and sweat. In addition, many workout clothes are made from high-performance fabrics that need special care when washing. A good tip is to always turn your clothes inside-out before washing them, which will ensure that the colors remain intact.

Keeping workout clothes clean is particularly important if you work out often. Sweaty clothing harbors Yeast bacteria, which thrives in moist environments. The clothing you wear during a workout is like a Las Vegas pool party for these bacteria. These bacteria can transfer to your skin, causing a yeast infection or skin irritation.

A good way to combat smelly workout clothes is to wash them in warm, soapy water. You can also use an enzyme-based stain remover to get rid of sweat stains and prevent them from yellowing. Alternatively, you can use a detergent that’s made specifically for workout clothes. These detergents are designed to remove grease, oil, and chalky deodorant marks.

While you wash your workout clothes in hot water, you should avoid using fabric softeners as they may damage the elasticity of the material. They may also clog the pores of the material, blocking sweat from washing out. Also, they can create a musky smell on your workout clothes. You can avoid these problems by using sport wash laundry detergent, made by Tide.

It is essential to wash your workout clothes after every workout. During a hot or humid exercise session, sweat and other atmospheric allergens can build up and stain the garment. If your clothes are made of breathable materials, you may not need to wash them often. However, if your clothes are made of tight fabric, you’ll need to wash them frequently, as they absorb more of the bacteria from your sweat.

For best results, wash your workout clothes inside-out. This will make them last longer and prevent fading. It also ensures that moisture-wicking fabrics continue to work well. You should also avoid hot water because it breaks down the synthetic materials and causes shrinkage. Alternatively, you can use the delicate cycle in cold water for your workout clothes.

You should also hang your workout clothes after your workout. This will minimize bacteria growth and limit the smell of your workout clothes. Another important tip is to avoid sweating in your gym bag. This will ensure that your workout clothes will be odor-free after washing. In addition, avoid re-wearing workout clothes after your workout.