Can You Really Swim in Your Workout Clothes?

For most activewear brands, fit and performance are key. Whether you’re gearing up for a high-intensity workout or stretching it out on the mat, you want fabrics that can handle countless washes and intense use without losing their shape. They also need to wick away sweat and keep you cool during hot yoga sessions or outdoor jogs, depending on your activity of choice. Many of these fabrics are designed for longevity and even include features like flatlock seams to reduce chafing, which is an important factor for anyone who exercises regularly.

It’s no wonder that many of the top activewear brands now offer swimwear to go with their breathable, stretchy, quick-drying workout clothes. But can you really wear your gym clothes to the beach or pool? And, if so, how do you avoid that weird tan line or wet belly?

The good news is, yes, you can indeed swim in your workout clothes, so long as the fabric is chlorine-resistant and has been treated with UV protection. You can also choose activewear with lined gussets to provide extra support in the water and prevent unwanted tan lines or cling.

But, it’s worth noting that if you’re looking to get serious about swimming or participating in water sports, we recommend sticking to activewear made with chlorine-resistant and UV-treated materials or investing in swim-specific gear specifically engineered for your water activities. It’s also worth noting that some activewear may become heavier and less comfortable when wet, so be sure to consider this if you’re planning to make the switch from sweat to swim.

Some brands have mastered the concept of sweat-to-swim with their crossover activewear ranges, including Lorna Jane’s Sweat to Swim collection and CRZ and Sheila’s swim-to-workout sets. These collections are made with salt and chlorine-resistant fabrics that dry quickly, and they’re available in a range of cute patterns.

Kavala Collective, an Aussie activewear and surfwear brand inspired by yoga, surfing and wanderlust, has a similar range of sweat-to-swim gear that’s built for sand, sun, salt, chlorine and hardcore workouts. This activewear set includes a tank, shorts and sports bra, all of which are designed for a seamless transition from gym to beach. The shorts and sports bra are chlorine-resistant, breathable and sweat-wicking, and they have a back pocket to keep your phone and keys handy.